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Health and Social Economic factors: wealth, possesions, Job unemployment, poverty Environmental factors: pollution, noise, housing, living in countryside/town, Outside Space. Actions to lower 30: Eat 5 or more fruit and veg per day cut out Salt join a gym drink water to cut down consuption. Reduce puise rate: walk for half an hour at Lunchtime, drink decaffeinated drinks join a yoga group- To increase peak Flocy Halve number of cigarettes Smoked • day, us use nicotine replacement exercise. Smoking Increased risk of heart disease, Stroke, Cancer, emphysema and bronchitis. Addiction can cause. Not fear of cravings and Stress being able to quit can lead to poor Self concept. Smokers may feel Socially excluded when they have to smoke outside. Barriers to quitting: addiction, influence of family and friends, gaining weight, Lack of awareness of support that is available or •failing to quit in the past. Unbalanced diet: can lead to anaemia, rickets, poor growth, depression, tiredness anorexia, • Obesity can can lead to diabetes, heart disease high Bp (blood pressure) cancer and Strokes. Lack of exercise : can lead to obesity, reduced brain performance, poor self concept, reduced ability to cope with Stress, less social interaction. Stress: Short term effect-may be increased heart rate, muscle tension, Sweaty hands, butterflies. Long term effects are high Bp, Loss of appetite, sleeplessness, heart disease, Stomach wicers. Personal hygiene: poor personal hygiene may lead to Spreading diseases such as athletes foot...
iOS User
Stefan S, iOS User
SuSSan, iOS User
or food. poisoning can lead to social isolation and bullying.
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Kate Bradshaw
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Economic factors, Environmental factors, actions to lower Bp and so on…
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2
this is part of gcse health and social
5
HSC Component 3
23
component 3
6
lifestyle choices
4
All is needed for the exam
15
Description, current physical health risks and future physical health risks.
Health and Social Economic factors: wealth, possesions, Job unemployment, poverty Environmental factors: pollution, noise, housing, living in countryside/town, Outside Space. Actions to lower 30: Eat 5 or more fruit and veg per day cut out Salt join a gym drink water to cut down consuption. Reduce puise rate: walk for half an hour at Lunchtime, drink decaffeinated drinks join a yoga group- To increase peak Flocy Halve number of cigarettes Smoked • day, us use nicotine replacement exercise. Smoking Increased risk of heart disease, Stroke, Cancer, emphysema and bronchitis. Addiction can cause. Not fear of cravings and Stress being able to quit can lead to poor Self concept. Smokers may feel Socially excluded when they have to smoke outside. Barriers to quitting: addiction, influence of family and friends, gaining weight, Lack of awareness of support that is available or •failing to quit in the past. Unbalanced diet: can lead to anaemia, rickets, poor growth, depression, tiredness anorexia, • Obesity can can lead to diabetes, heart disease high Bp (blood pressure) cancer and Strokes. Lack of exercise : can lead to obesity, reduced brain performance, poor self concept, reduced ability to cope with Stress, less social interaction. Stress: Short term effect-may be increased heart rate, muscle tension, Sweaty hands, butterflies. Long term effects are high Bp, Loss of appetite, sleeplessness, heart disease, Stomach wicers. Personal hygiene: poor personal hygiene may lead to Spreading diseases such as athletes foot...
Health and Social Economic factors: wealth, possesions, Job unemployment, poverty Environmental factors: pollution, noise, housing, living in countryside/town, Outside Space. Actions to lower 30: Eat 5 or more fruit and veg per day cut out Salt join a gym drink water to cut down consuption. Reduce puise rate: walk for half an hour at Lunchtime, drink decaffeinated drinks join a yoga group- To increase peak Flocy Halve number of cigarettes Smoked • day, us use nicotine replacement exercise. Smoking Increased risk of heart disease, Stroke, Cancer, emphysema and bronchitis. Addiction can cause. Not fear of cravings and Stress being able to quit can lead to poor Self concept. Smokers may feel Socially excluded when they have to smoke outside. Barriers to quitting: addiction, influence of family and friends, gaining weight, Lack of awareness of support that is available or •failing to quit in the past. Unbalanced diet: can lead to anaemia, rickets, poor growth, depression, tiredness anorexia, • Obesity can can lead to diabetes, heart disease high Bp (blood pressure) cancer and Strokes. Lack of exercise : can lead to obesity, reduced brain performance, poor self concept, reduced ability to cope with Stress, less social interaction. Stress: Short term effect-may be increased heart rate, muscle tension, Sweaty hands, butterflies. Long term effects are high Bp, Loss of appetite, sleeplessness, heart disease, Stomach wicers. Personal hygiene: poor personal hygiene may lead to Spreading diseases such as athletes foot...
iOS User
Stefan S, iOS User
SuSSan, iOS User
or food. poisoning can lead to social isolation and bullying.