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11/29/2025
Health
Chapter 16- Vital Signs (Health Science Foundations)
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Nov 29, 2025
•
ace
@helloimacee._.
Vital signs are key measurements that provide essential information about... Show more
Vital signs are critical measurements that reveal your body's basic functioning. The five main vital signs include temperature, pulse, respirations, blood pressure, and pain level.
Your body temperature reflects the balance between heat produced and heat lost. It can be measured in several ways: through your mouth (oral), rectum (rectal), armpit (axillary), ear (aural), or the temporal artery in your forehead. Normal temperature ranges from 97°F to 100°F, though many facilities now use Celsius measurements.
Temperature naturally varies throughout the day—it's typically lower in the morning and higher in the evening. Other factors affecting your temperature include food intake, physical activity, and individual differences. Increased temperature can result from illness, infection, exercise, or environmental heat, while decreased temperature may occur during sleep, fasting, or exposure to cold.
Health Alert: Extreme temperature changes can be dangerous! Hypothermia (below 95°F) can be fatal if it drops to 93°F, while hyperthermia (above 104°F) requires immediate action to prevent convulsions, brain damage, or death.
Your pulse is the pressure of blood pushing against artery walls as your heart beats and rests. You can feel your pulse at several points on your body, including temporal, carotid, brachial, radial, femoral, popliteal, dorsalis pedis, and posterior tibial arteries.
Pulse rates vary by age and gender. Adults generally range from 60-100 beats per minute (bpm), with men typically at 60-70 bpm and women at 65-80 bpm. Children over 7 years typically have 70-100 bpm, while younger children and infants have progressively faster heart rates.
When measuring pulse, healthcare providers also note the rhythm (regularity) and volume (strength). An irregular rhythm is called arrhythmia, while volume can be described as strong, weak, thready, or bounding. Many factors can change your pulse rate—exercise, stimulant drugs, excitement, fever, and shock increase it, while sleep, depressant drugs, and physical training decrease it.
Remember This: An apical pulse (measured with a stethoscope at the heart's apex) is used for patients with irregular heartbeats, hardened arteries, or weak/rapid radial pulses.
Respirations are your body's process of taking in oxygen and expelling carbon dioxide. One complete respiration consists of one inhalation (breathing in) and one exhalation (breathing out).
When measuring respirations, healthcare providers note three key aspects. First is the rate—adults normally breathe 12-20 times per minute, children 16-30 times, and infants 30-50 times. Second is the character or quality of breathing, which can be described as deep, labored, difficult, stertorous (having abnormal sounds), or moist.
These respiratory measurements provide important clues about your overall health and lung function. Changes in your breathing pattern often signal underlying health conditions that may require medical attention.
Quick Fact: Your respiratory rate changes with activity. It's not unusual for your breathing to increase significantly after physical exertion compared to when you're at rest.
Blood pressure measures how forcefully your blood pushes against artery walls. It's measured in millimeters of mercury (mmHg) using a device called a sphygmomanometer. The measurement includes two numbers: systolic (top number) shows pressure when your heart contracts, while diastolic (bottom number) shows pressure when your heart rests.
Understanding blood pressure categories is important. Pre-hypertension ranges from 120-139 systolic and 80-89 diastolic. Hypertension (high blood pressure) exceeds 140/90, while hypotension (low blood pressure) falls below 90/60.
Pain is the fifth vital sign, defined as an unpleasant sensory and emotional experience. Clinically, pain is whatever the person experiencing it says it is. Pain is typically categorized by duration: acute pain lasts hours to weeks and serves as a warning, while chronic pain persists for months to years.
Important Tip: When describing your pain to healthcare providers, be specific about its intensity, location, and duration. This helps them determine the appropriate treatment.
Pain is highly subjective and personal—what feels painful to you might feel different to someone else. Since healthcare providers can't directly measure your pain, they rely on your description using standardized scales.
The most common pain rating scale runs from 0 to 10. A rating of 0 means no pain at all (you feel very happy), while 1-2 indicates just a little bit of hurt. As the numbers increase, so does the pain intensity: 3-4 (hurts a little more), 5-6 (hurts even more), 7-8 (hurts a whole lot), and 9-10 (hurts as much as possible).
When communicating about your pain, try to be as specific as possible about its location, intensity, and what makes it better or worse. This information helps healthcare providers determine the best treatment approach for your specific situation.
Pro Tip: Don't downplay your pain when talking to healthcare providers. Being honest about your pain level ensures you get appropriate treatment and relief.
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
You can download the app in the Google Play Store and in the Apple App Store.
That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.
App Store
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
ace
@helloimacee._.
Vital signs are key measurements that provide essential information about a patient's basic body functions. They include temperature, pulse, respirations, blood pressure, and pain level. These measurements help healthcare providers assess your overall health status and detect potential health issues.
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Vital signs are critical measurements that reveal your body's basic functioning. The five main vital signs include temperature, pulse, respirations, blood pressure, and pain level.
Your body temperature reflects the balance between heat produced and heat lost. It can be measured in several ways: through your mouth (oral), rectum (rectal), armpit (axillary), ear (aural), or the temporal artery in your forehead. Normal temperature ranges from 97°F to 100°F, though many facilities now use Celsius measurements.
Temperature naturally varies throughout the day—it's typically lower in the morning and higher in the evening. Other factors affecting your temperature include food intake, physical activity, and individual differences. Increased temperature can result from illness, infection, exercise, or environmental heat, while decreased temperature may occur during sleep, fasting, or exposure to cold.
Health Alert: Extreme temperature changes can be dangerous! Hypothermia (below 95°F) can be fatal if it drops to 93°F, while hyperthermia (above 104°F) requires immediate action to prevent convulsions, brain damage, or death.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Your pulse is the pressure of blood pushing against artery walls as your heart beats and rests. You can feel your pulse at several points on your body, including temporal, carotid, brachial, radial, femoral, popliteal, dorsalis pedis, and posterior tibial arteries.
Pulse rates vary by age and gender. Adults generally range from 60-100 beats per minute (bpm), with men typically at 60-70 bpm and women at 65-80 bpm. Children over 7 years typically have 70-100 bpm, while younger children and infants have progressively faster heart rates.
When measuring pulse, healthcare providers also note the rhythm (regularity) and volume (strength). An irregular rhythm is called arrhythmia, while volume can be described as strong, weak, thready, or bounding. Many factors can change your pulse rate—exercise, stimulant drugs, excitement, fever, and shock increase it, while sleep, depressant drugs, and physical training decrease it.
Remember This: An apical pulse (measured with a stethoscope at the heart's apex) is used for patients with irregular heartbeats, hardened arteries, or weak/rapid radial pulses.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Respirations are your body's process of taking in oxygen and expelling carbon dioxide. One complete respiration consists of one inhalation (breathing in) and one exhalation (breathing out).
When measuring respirations, healthcare providers note three key aspects. First is the rate—adults normally breathe 12-20 times per minute, children 16-30 times, and infants 30-50 times. Second is the character or quality of breathing, which can be described as deep, labored, difficult, stertorous (having abnormal sounds), or moist.
These respiratory measurements provide important clues about your overall health and lung function. Changes in your breathing pattern often signal underlying health conditions that may require medical attention.
Quick Fact: Your respiratory rate changes with activity. It's not unusual for your breathing to increase significantly after physical exertion compared to when you're at rest.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Blood pressure measures how forcefully your blood pushes against artery walls. It's measured in millimeters of mercury (mmHg) using a device called a sphygmomanometer. The measurement includes two numbers: systolic (top number) shows pressure when your heart contracts, while diastolic (bottom number) shows pressure when your heart rests.
Understanding blood pressure categories is important. Pre-hypertension ranges from 120-139 systolic and 80-89 diastolic. Hypertension (high blood pressure) exceeds 140/90, while hypotension (low blood pressure) falls below 90/60.
Pain is the fifth vital sign, defined as an unpleasant sensory and emotional experience. Clinically, pain is whatever the person experiencing it says it is. Pain is typically categorized by duration: acute pain lasts hours to weeks and serves as a warning, while chronic pain persists for months to years.
Important Tip: When describing your pain to healthcare providers, be specific about its intensity, location, and duration. This helps them determine the appropriate treatment.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Pain is highly subjective and personal—what feels painful to you might feel different to someone else. Since healthcare providers can't directly measure your pain, they rely on your description using standardized scales.
The most common pain rating scale runs from 0 to 10. A rating of 0 means no pain at all (you feel very happy), while 1-2 indicates just a little bit of hurt. As the numbers increase, so does the pain intensity: 3-4 (hurts a little more), 5-6 (hurts even more), 7-8 (hurts a whole lot), and 9-10 (hurts as much as possible).
When communicating about your pain, try to be as specific as possible about its location, intensity, and what makes it better or worse. This information helps healthcare providers determine the best treatment approach for your specific situation.
Pro Tip: Don't downplay your pain when talking to healthcare providers. Being honest about your pain level ensures you get appropriate treatment and relief.
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
You can download the app in the Google Play Store and in the Apple App Store.
That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.
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The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
