Biology
Chemistry
AP Chemistry
English
AP English Literature
Health
Nov 29, 2025
32
9 pages
Addy Buchheit @ddyuchheit_onwdhkkvw
Health and wellness are more than just being free of illness. They involve multiple dimensions that work together... Show more
Health isn't just about your physical condition—it includes several important dimensions that work together. Physical health involves your body's functioning, but it's only one piece of the puzzle.
Emotional health is equally important as physical health. When you have good emotional health, you express your feelings clearly, manage stress effectively, and maintain healthy relationships. This dimension greatly impacts how you handle life's challenges.
Intellectual health refers to your ability to think critically, learn new things, and solve problems. People with strong intellectual health typically have positive attitudes about learning and remain curious about the world around them.
Remember This All dimensions of health are connected—when one dimension suffers, the others are often affected too!
Social health involves your communication skills, relationships, and ability to interact with others. Humans naturally need social interaction, and ideally, all your relationships should be enjoyable and supportive.
These different health dimensions don't exist in isolation—they're all interdependent. For example, your emotional health can affect your physical health, and your social connections impact your emotional well-being.
Health exists on a continuum that ranges from death at one end to high-level wellness at the other. In between are illness, normal health, and good health. Where you are on this continuum can change throughout your life based on your choices and circumstances.
Health Hack Think about where you are on the health continuum right now. What's one small step you could take to move toward better health?
Social health focuses on your ability to build relationships and communicate effectively with others. Since humans have a natural need to interact, developing strong social skills helps satisfy this basic need.
The quality of your relationships matters—they should be enjoyable and positive rather than sources of stress. When you have healthy social connections, other aspects of your health often improve too.
The health continuum provides a way to visualize health as a spectrum rather than an either/or state. It ranges from death to illness, then normal health, good health, and finally high-level wellness. Most people move back and forth along this continuum throughout their lives.
Try This Evaluate your current relationships. Do they bring you joy and support, or do they drain your energy? How might this affect your overall health?
Your social health involves how well you communicate and maintain relationships with others. These skills play a huge role in your overall wellness since humans naturally need to connect with others.
Quality matters in relationships—all your connections should ideally be positive and enjoyable. When they aren't, your emotional and physical health can suffer as a result.
The health continuum helps us understand that health isn't just "sick" or "healthy"—it's a range. At one end is death, followed by illness, normal health, good health, and high-level wellness. You can move in either direction along this continuum based on your choices and circumstances.
Did You Know? Improving just one dimension of health often creates a positive ripple effect that improves other dimensions too!
Optimal health means having excellent health and wellness in all areas of your life. It's what we should aim for, even if we don't always achieve it perfectly.
When health declines, we might experience disease—a poor state of health in some area of life. Diseases come in two main types acute diseases resolve quickly (like a cold), while chronic diseases last for many years or even a lifetime (like diabetes).
Disorders are another health challenge—they're abnormal physical or mental conditions where the cause might be unknown. This distinguishes them from diseases, which typically have identified causes.
Important Understanding the difference between acute and chronic conditions helps you manage your health expectations—some issues resolve quickly while others require long-term management.
In today's world, it's crucial to tell the difference between science and pseudoscience when evaluating health information. Science is a body of knowledge about the natural world based on observation and experimentation, with conclusions peer-reviewed by experts.
Pseudoscience claims to be based on science but actually isn't. These claims often promise miracle cures or rely on testimonials rather than evidence. Learning to spot pseudoscience helps you make better health decisions.
Developing personal skills for health and wellness starts with being able to evaluate the information you receive. This critical thinking ability protects you from health misinformation that could lead to poor choices.
Critical Thinking Tip When you see a health claim, ask "Is this backed by scientific research or just anecdotal evidence?" This simple question can save you from falling for health myths.
Decision-making skills are essential tools that help you make choices about your health. Good decisions move you toward optimal health through a process define the problem, explore alternatives, select the best option, act on it, and evaluate the results.
Setting SMART goals gives your health journey direction and purpose. A good health goal should be Specific (clearly defined), Measurable (trackable), Action-oriented (focused on behaviors), Realistic (achievable), and Timely (with deadlines).
For example, instead of saying "I want to get into college," a SMART goal would specify which college, what GPA you need, what actions you'll take to prepare, whether it's realistic for your situation, and when you'll apply.
Pro Tip Write down your SMART health goals and review them regularly. People who write down their goals are significantly more likely to achieve them!
Refusal skills are crucial for maintaining your health—they're your ability to say "no thanks" when faced with pressure to make unhealthy choices. These skills help you stand your ground and protect your well-being.
Developing strong interpersonal skills improves your ability to interact positively with others, which directly benefits your social health and indirectly supports other health dimensions.
A physically active person shows several distinct characteristics they maintain a normal weight, have good posture and flexibility, and typically have a lower resting heart rate. These traits often contribute to a longer lifespan—interestingly, females generally live 6-8 years longer than males. For optimal health, teens should get 8-9 hours of sleep each night.
Sleep Fact Getting those recommended 8-9 hours of sleep improves your memory, mood, immune system, and even helps regulate your weight!
Quality of life refers to how satisfied you are with various aspects of your life. It's a personal assessment of your overall well-being and happiness.
This concept goes beyond just physical health to include your satisfaction with relationships, work or school, environment, and personal development. Your position on the health continuum directly impacts your quality of life.
The choices you make regarding all dimensions of health—physical, emotional, intellectual, and social—ultimately determine how you experience your daily life and your overall satisfaction with it.
Think About This What aspects of your life contribute most to your quality of life? Which health dimension might you focus on to improve your overall satisfaction?
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
You can download the app in the Google Play Store and in the Apple App Store.
That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.
0
Smart Tools NEW
Transform this note into: ✓ 50+ Practice Questions ✓ Interactive Flashcards ✓ Full Mock Exam ✓ Essay Outlines
App Store
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
Addy Buchheit
@ddyuchheit_onwdhkkvw
Health and wellness are more than just being free of illness. They involve multiple dimensions that work together to create a state of well-being where you feel safe, fulfilled, and productive. Understanding these dimensions helps you take control of your... Show more
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Health isn't just about your physical condition—it includes several important dimensions that work together. Physical health involves your body's functioning, but it's only one piece of the puzzle.
Emotional health is equally important as physical health. When you have good emotional health, you express your feelings clearly, manage stress effectively, and maintain healthy relationships. This dimension greatly impacts how you handle life's challenges.
Intellectual health refers to your ability to think critically, learn new things, and solve problems. People with strong intellectual health typically have positive attitudes about learning and remain curious about the world around them.
Remember This: All dimensions of health are connected—when one dimension suffers, the others are often affected too!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Social health involves your communication skills, relationships, and ability to interact with others. Humans naturally need social interaction, and ideally, all your relationships should be enjoyable and supportive.
These different health dimensions don't exist in isolation—they're all interdependent. For example, your emotional health can affect your physical health, and your social connections impact your emotional well-being.
Health exists on a continuum that ranges from death at one end to high-level wellness at the other. In between are illness, normal health, and good health. Where you are on this continuum can change throughout your life based on your choices and circumstances.
Health Hack: Think about where you are on the health continuum right now. What's one small step you could take to move toward better health?
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Social health focuses on your ability to build relationships and communicate effectively with others. Since humans have a natural need to interact, developing strong social skills helps satisfy this basic need.
The quality of your relationships matters—they should be enjoyable and positive rather than sources of stress. When you have healthy social connections, other aspects of your health often improve too.
The health continuum provides a way to visualize health as a spectrum rather than an either/or state. It ranges from death to illness, then normal health, good health, and finally high-level wellness. Most people move back and forth along this continuum throughout their lives.
Try This: Evaluate your current relationships. Do they bring you joy and support, or do they drain your energy? How might this affect your overall health?
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Your social health involves how well you communicate and maintain relationships with others. These skills play a huge role in your overall wellness since humans naturally need to connect with others.
Quality matters in relationships—all your connections should ideally be positive and enjoyable. When they aren't, your emotional and physical health can suffer as a result.
The health continuum helps us understand that health isn't just "sick" or "healthy"—it's a range. At one end is death, followed by illness, normal health, good health, and high-level wellness. You can move in either direction along this continuum based on your choices and circumstances.
Did You Know? Improving just one dimension of health often creates a positive ripple effect that improves other dimensions too!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Optimal health means having excellent health and wellness in all areas of your life. It's what we should aim for, even if we don't always achieve it perfectly.
When health declines, we might experience disease—a poor state of health in some area of life. Diseases come in two main types: acute diseases resolve quickly (like a cold), while chronic diseases last for many years or even a lifetime (like diabetes).
Disorders are another health challenge—they're abnormal physical or mental conditions where the cause might be unknown. This distinguishes them from diseases, which typically have identified causes.
Important: Understanding the difference between acute and chronic conditions helps you manage your health expectations—some issues resolve quickly while others require long-term management.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
In today's world, it's crucial to tell the difference between science and pseudoscience when evaluating health information. Science is a body of knowledge about the natural world based on observation and experimentation, with conclusions peer-reviewed by experts.
Pseudoscience claims to be based on science but actually isn't. These claims often promise miracle cures or rely on testimonials rather than evidence. Learning to spot pseudoscience helps you make better health decisions.
Developing personal skills for health and wellness starts with being able to evaluate the information you receive. This critical thinking ability protects you from health misinformation that could lead to poor choices.
Critical Thinking Tip: When you see a health claim, ask: "Is this backed by scientific research or just anecdotal evidence?" This simple question can save you from falling for health myths.
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Decision-making skills are essential tools that help you make choices about your health. Good decisions move you toward optimal health through a process: define the problem, explore alternatives, select the best option, act on it, and evaluate the results.
Setting SMART goals gives your health journey direction and purpose. A good health goal should be Specific (clearly defined), Measurable (trackable), Action-oriented (focused on behaviors), Realistic (achievable), and Timely (with deadlines).
For example, instead of saying "I want to get into college," a SMART goal would specify which college, what GPA you need, what actions you'll take to prepare, whether it's realistic for your situation, and when you'll apply.
Pro Tip: Write down your SMART health goals and review them regularly. People who write down their goals are significantly more likely to achieve them!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Refusal skills are crucial for maintaining your health—they're your ability to say "no thanks" when faced with pressure to make unhealthy choices. These skills help you stand your ground and protect your well-being.
Developing strong interpersonal skills improves your ability to interact positively with others, which directly benefits your social health and indirectly supports other health dimensions.
A physically active person shows several distinct characteristics: they maintain a normal weight, have good posture and flexibility, and typically have a lower resting heart rate. These traits often contribute to a longer lifespan—interestingly, females generally live 6-8 years longer than males. For optimal health, teens should get 8-9 hours of sleep each night.
Sleep Fact: Getting those recommended 8-9 hours of sleep improves your memory, mood, immune system, and even helps regulate your weight!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Quality of life refers to how satisfied you are with various aspects of your life. It's a personal assessment of your overall well-being and happiness.
This concept goes beyond just physical health to include your satisfaction with relationships, work or school, environment, and personal development. Your position on the health continuum directly impacts your quality of life.
The choices you make regarding all dimensions of health—physical, emotional, intellectual, and social—ultimately determine how you experience your daily life and your overall satisfaction with it.
Think About This: What aspects of your life contribute most to your quality of life? Which health dimension might you focus on to improve your overall satisfaction?
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
You can download the app in the Google Play Store and in the Apple App Store.
That's right! Enjoy free access to study content, connect with fellow students, and get instant help – all at your fingertips.
0
Smart Tools NEW
Transform this note into: ✓ 50+ Practice Questions ✓ Interactive Flashcards ✓ Full Mock Exam ✓ Essay Outlines
App Store
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think it’s very much worth it and you’ll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still don’t get it!!! In the end I think it’s worth it 😊👍 ⚠️Also DID I MENTION ITS FREEE YOU DON’T HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLY❗️❗️⚠️
Thomas R
iOS user
Knowunity is the BEST app I’ve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help🤍🤍
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.😋🩷🎀
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH 😍😁😲🤑💗✨🎀😮
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as I’ve seen! Geometry too!
Paul T
iOS user
