Major Schools of Psychological Thought
Structuralism introduced introspection, a method where people analyzed their experiences by breaking them down into physical sensations, emotions, and mental images. This was followed by Functionalism, developed by William James (America's first notable psychologist), which focused on how our perceptions help us function in our environment.
Sigmund Freud's Psychodynamic approach revolutionized psychology by suggesting our behavior stems from childhood experiences and the unconscious mind. Freud used the iceberg metaphor—most of our personality exists "below the surface" of consciousness. This approach involved drawing out trauma to help patients overcome psychological barriers.
Behaviorism, pioneered by John Watson and B.F. Skinner, shifted focus to observable behaviors rather than the invisible mind. Watson introduced the concept of Tabula Rasa (blank slate), suggesting experiences shape development. Behaviorists studied conditioning (learned associations between stimuli) and created tools like the Skinner box, where animals learned behaviors through reward systems.
Try this: Look at an optical illusion to experience Gestalt psychology in action—your brain automatically tries to create whole, meaningful images from partial information!
Later approaches included Gestalt Psychology, which emphasizes how our brains perceive complete patterns rather than individual pieces, and Cognitive Psychology, which studies mental processes like learning, judgment, and decision-making. These approaches continue to influence how we understand the mind today.