Heart Basics and Structure
Ever wondered what keeps your blood moving 24/7? Your heart is about the size of your fist, located between your lungs in an area called the mediastinum. It has a broad upper portion (the base) and tapers to a point at the bottom (the apex), which tilts slightly to the left.
The heart has three main layers that work together. The endocardium is the smooth inner lining that acts like a sealant. The middle layer, the myocardium, is the thickest and consists of cardiac muscle that does the actual pumping. The outer layer, the epicardium (also called visceral pericardium), is a protective membrane covering the heart.
Surrounding everything is the pericardium, which has two layers that form a cavity containing a small amount of fluid . This fluid reduces friction as your heart beats, allowing it to work efficiently without wearing itself out.
Fun Fact: Your heart will beat roughly 2.5 billion times in an average lifetime! That's a lot of work for an organ about the size of your fist.































