Chromosomes and Mitosis
Your chromosomes are like instruction manuals coiled up inside every cell's nucleus. Humans have 23 pairs (46 total), and each chromosome contains thousands of genes that control everything from your hair colour to your height.
Mitosis is your body's photocopying system for making new cells. Before dividing, each cell copies its DNA completely – this creates those X-shaped chromosomes you see in textbooks where each arm is an identical copy.
During mitosis, chromosomes line up in the cell's centre, then get pulled apart to opposite ends. The cell then splits down the middle, creating two identical cells with exactly the same DNA as the original.
Your body uses mitosis constantly for growth and repair. Every time you get taller, heal a cut, or replace old cells, mitosis is working behind the scenes to keep you healthy.
Fun Fact: You make about 25 million new cells every second through mitosis – that's like replacing a small city's population!