Adolescence (10-22 Years)
Adolescence begins with dramatic physical changes—rapid height and weight gains, changing body contour, and sexual development including breast enlargement, pubic hair growth, and voice deepening. But the transformation goes far beyond the physical:
Teens experience a significant cognitive leap, developing more logical, abstract, and idealistic thinking. This explains their newfound passion for social causes and questioning of established norms. While they may suddenly become critical of everything their parents do, this is actually a healthy part of establishing their own identity.
The peer group becomes tremendously important, serving as a "security blanket" during this time of separation from parents. Friendships help teens navigate relationships that will serve them throughout life. Many teens reconnect with parents in late adolescence once they feel more secure in their own identities.
Early Adulthood 20−30Years
This period focuses on establishing personal and economic independence, career development, and intimate relationships. Young adults select mates, start families, and learn to balance their new responsibilities. Despite common stereotypes, most people become more conscientious, self-disciplined, agreeable, and self-confident during their twenties.
Middle Adulthood 30−60Years
The focus shifts to expanding social responsibilities, guiding the next generation, and maintaining career satisfaction. This stage often brings both peak productivity and a growing awareness of one's limited time.
Late Adulthood 60+toDeath
This final stage involves adjusting to decreasing strength and health, retirement, changing social roles, and reflecting on one's life. While physically challenging, this period can bring emotional wisdom and perspective.