Treatments for Bipolar Disorders
Lithium, a widely used mood stabilizer, helps with both manic and depressive symptoms. It can reduce the risk of manic episodes and prevent rapid cycling, especially for people taking antidepressants. Though effective, scientists aren't entirely sure how it works - theories include brain protection, neurotransmitter regulation, and prevention of dopamine-related damage.
Anticonvulsants (like Depakote, Lamictal, and Tegretol) were originally developed for seizures but work well for bipolar disorder. They typically have fewer side effects than lithium but come with a greater suicide risk. These medications generally "calm" the brain by increasing GABA and decreasing glutamate activity.
Psychological treatments are equally important. Interpersonal and social rhythm therapy focuses on stabilizing daily routines and sleep patterns, which helps regulate mood. Cognitive-behavioral therapy helps identify and change negative thought patterns, while dialectical behavior therapy teaches emotional regulation and distress tolerance skills.
Pro Tip: Managing bipolar disorder works best with a combined approach of medication and therapy. The medication helps stabilize mood swings, while therapy provides skills to recognize early warning signs and maintain healthy routines that prevent relapse.