Physical Education

Português (Portugal)

Aptidão física e saude , capacidades, sistema circulatório,nervoso e respiratório 

Resumo

Rafaela Ribeiro

Educação Física

Ed. Física ( parte teórica)

Español (Latinoamérica)

Principios y conceptos clave del acondicionamiento físico pre-entreno.

Redacción

Val ;)

Educación Física

ACONDICIONAMIENTO FÍSICO

English (UK)

possible 1 marker’s, important definitions

Explore essential definitions and concepts in Physical Education, including training methods, exercise physiology, and components of fitness. This summary provides a comprehensive overview of key terms crucial for GCSE success, aiding in understanding human anatomy, muscle physiology, and the circulatory system.

Key Terms in Physical Education

Revision note

summer

Gcse Pysical education key terms

Español

Presentación

cesar armando recinos

Test de condición física 

English

Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our
potential.

Assessment

Christan Horton

DEFAULT

Health

Lifestyle Fitness

Explore the essential components of fitness, including agility, balance, cardiovascular endurance, coordination, flexibility, muscular endurance, power, reaction time, speed, and strength. This summary sheet provides definitions and relevant fitness tests for each component, ideal for GCSE PE students preparing for the OCR exam.

Key Components of Fitness

Alyssa

Study note

components of fitness

COMPONENTS OF FITNESS

Revision summary sheet of CCEA GCSE Component 1 Topic 3.1.2 - Physical Health : Exercise. Including benefits and consequences of physical well-being, differences in fitness for health and performance, the components of fitness and principals of training. 

Explore the key components of physical fitness, including the benefits of exercise, the impact of a sedentary lifestyle, and essential training principles. This summary covers health-related fitness, performance-related fitness, and guidelines for effective exercise routines. Ideal for CCEA GCSE PE students preparing for exams.

Physical Fitness Essentials

Lydia Brankin

CCEA GCSE PE - Physical Health: Exercise 

Deutsch

Entdecken Sie die verschiedenen Ausdauerarten im Sport, einschließlich aerober und anaerober Ausdauer. Diese Zusammenfassung behandelt die leistungsbestimmenden Faktoren, Energiegewinnung und die Rolle von Muskelgruppen. Ideal für Sportstudenten und Trainer, die ein tieferes Verständnis für Ausdauertraining entwickeln möchten.

Ausdauerarten im Sport

Ausarbeitung

Marek Jahn

Sport

Bewegung und Sport

Allgemeinen Ausdauerarten

Referat über Fitness. Definition und Trainingsmethoden sowie Fitness 

Entdecken Sie die Grundlagen der Ernährung und verschiedene Trainingsmethoden zur Verbesserung der Fitness. Dieser Überblick behandelt die Bedeutung einer ausgewogenen Ernährung für Sportler, die unterschiedlichen Nährstoffbedarfe je nach Sportart sowie spezifische Trainingsansätze wie Kraft-, Ausdauer- und Koordinationstraining. Ideal für Studierende, die ihre Kenntnisse in Sportwissenschaften vertiefen möchten.

Fitness Assessment and Measurement

Components of Fitness

9 best study notes in Components of Fitness

Physical Education