Amino Acids: The Building Blocks of Life
Proteins are made from 20 different amino acids linked together in specific sequences. These chains of amino acids (called polypeptides) are coded for by specific regions of DNA called genes. When your body needs a particular protein, ribosomes read RNA messages to assemble the correct amino acids in the right order.
Unlike carbohydrates and lipids, proteins contain nitrogen along with carbon, hydrogen, and oxygen. Many also contain sulfur. This unique composition gives proteins their incredible versatility in the body.
Proteins perform an impressive range of functions in your body. They transport substances, store nutrients, build and repair tissues, speed up chemical reactions (as enzymes), provide structural support, defend against infections (as antibodies), and help cells communicate with each other.
Quick Fact: Each amino acid has the same basic structure - a central carbon attached to an amino group (NH₂), a carboxyl group (COOH), and a unique side chain that gives each amino acid its special properties.



































