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Dec 7, 2025
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Exploring Fats in Food Technology
โก ๐ผ๐๐๐๐๐ โก
@meagan__
Understanding Fat Structure and Types
Your body treats fats as one of the most important macronutrients, right alongside carbohydrates and proteins. The clever thing about fats is that they're only called "fats" when they're solid at room temperature - think butter or lard. When they're liquid at room temperature, like olive oil, we call them oils instead.
The chemical structure of all fats is surprisingly simple. Every fat molecule is made from one glycerol backbone attached to three fatty acid chains. This complete structure gets the fancy name triglyceride - remember this term because it'll definitely pop up in your exams.
Saturated fatty acids come mainly from animal sources and stay solid at room temperature. Butter, ghee, and lard are perfect examples. Unsaturated fatty acids, on the other hand, usually come from plants and remain liquid at room temperature, like sunflower oil or rapeseed oil.
Quick Tip: Remember that both fats and oils provide exactly the same amount of energy - about 9 calories per gram!
Why Your Body Actually Needs Fat
Fat gets a bad reputation, but your body genuinely can't survive without it. Fat serves four crucial functions that keep you healthy and functioning properly every single day.
First, fat creates an amazing energy storage system in your adipose tissue (basically your body's fat cells). This stored energy acts like a backup battery when you need extra fuel. Second, fat works as natural insulation, keeping your body warm when temperatures drop.
Third, fat protects your bones by cushioning them from impacts and injuries. Finally, your body needs fat to absorb fat-soluble vitamins (A, D, E, and K) - without enough fat in your diet, you'd develop serious vitamin deficiencies.
Remember: Fat isn't the enemy - it's actually protecting your bones, keeping you warm, storing energy, and helping you absorb essential vitamins!
We thought youโd never ask...
What is the Knowunity AI companion?
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
Where can I download the Knowunity app?
You can download the app in the Google Play Store and in the Apple App Store.
Is Knowunity really free of charge?
That's right! Enjoy free access to study content, connect with fellow students, and get instant help โ all at your fingertips.
Can't find what you're looking for? Explore other subjects.
Students love us โ and so will you.
4.9/5
App Store
4.8/5
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think itโs very much worth it and youโll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still donโt get it!!! In the end I think itโs worth it ๐๐ โ ๏ธAlso DID I MENTION ITS FREEE YOU DONโT HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLYโ๏ธโ๏ธโ ๏ธ
Thomas R
iOS user
Knowunity is the BEST app Iโve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help๐ค๐ค
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.๐๐ฉท๐
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH ๐๐๐ฒ๐ค๐โจ๐๐ฎ
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as Iโve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think itโs very much worth it and youโll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still donโt get it!!! In the end I think itโs worth it ๐๐ โ ๏ธAlso DID I MENTION ITS FREEE YOU DONโT HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLYโ๏ธโ๏ธโ ๏ธ
Thomas R
iOS user
Knowunity is the BEST app Iโve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help๐ค๐ค
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.๐๐ฉท๐
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH ๐๐๐ฒ๐ค๐โจ๐๐ฎ
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as Iโve seen! Geometry too!
Paul T
iOS user
Exploring Fats in Food Technology
โก ๐ผ๐๐๐๐๐ โก
@meagan__
Fats are essential macronutrients that your body absolutely needs to function properly. Understanding the difference between saturated and unsaturated fats, plus knowing why your body relies on them, will help you make smarter food choices and ace your biology exams.
Understanding Fat Structure and Types
Your body treats fats as one of the most important macronutrients, right alongside carbohydrates and proteins. The clever thing about fats is that they're only called "fats" when they're solid at room temperature - think butter or lard. When they're liquid at room temperature, like olive oil, we call them oils instead.
The chemical structure of all fats is surprisingly simple. Every fat molecule is made from one glycerol backbone attached to three fatty acid chains. This complete structure gets the fancy name triglyceride - remember this term because it'll definitely pop up in your exams.
Saturated fatty acids come mainly from animal sources and stay solid at room temperature. Butter, ghee, and lard are perfect examples. Unsaturated fatty acids, on the other hand, usually come from plants and remain liquid at room temperature, like sunflower oil or rapeseed oil.
Quick Tip: Remember that both fats and oils provide exactly the same amount of energy - about 9 calories per gram!
Sign up to see the contentIt's free!
Access to all documents
Improve your grades
Join milions of students
By signing up you accept Terms of Service and Privacy Policy
Why Your Body Actually Needs Fat
Fat gets a bad reputation, but your body genuinely can't survive without it. Fat serves four crucial functions that keep you healthy and functioning properly every single day.
First, fat creates an amazing energy storage system in your adipose tissue (basically your body's fat cells). This stored energy acts like a backup battery when you need extra fuel. Second, fat works as natural insulation, keeping your body warm when temperatures drop.
Third, fat protects your bones by cushioning them from impacts and injuries. Finally, your body needs fat to absorb fat-soluble vitamins (A, D, E, and K) - without enough fat in your diet, you'd develop serious vitamin deficiencies.
Remember: Fat isn't the enemy - it's actually protecting your bones, keeping you warm, storing energy, and helping you absorb essential vitamins!
We thought youโd never ask...
What is the Knowunity AI companion?
Our AI companion is specifically built for the needs of students. Based on the millions of content pieces we have on the platform we can provide truly meaningful and relevant answers to students. But its not only about answers, the companion is even more about guiding students through their daily learning challenges, with personalised study plans, quizzes or content pieces in the chat and 100% personalisation based on the students skills and developments.
Where can I download the Knowunity app?
You can download the app in the Google Play Store and in the Apple App Store.
Is Knowunity really free of charge?
That's right! Enjoy free access to study content, connect with fellow students, and get instant help โ all at your fingertips.
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Students love us โ and so will you.
4.9/5
App Store
4.8/5
Google Play
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think itโs very much worth it and youโll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still donโt get it!!! In the end I think itโs worth it ๐๐ โ ๏ธAlso DID I MENTION ITS FREEE YOU DONโT HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLYโ๏ธโ๏ธโ ๏ธ
Thomas R
iOS user
Knowunity is the BEST app Iโve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help๐ค๐ค
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.๐๐ฉท๐
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH ๐๐๐ฒ๐ค๐โจ๐๐ฎ
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as Iโve seen! Geometry too!
Paul T
iOS user
The app is very easy to use and well designed. I have found everything I was looking for so far and have been able to learn a lot from the presentations! I will definitely use the app for a class assignment! And of course it also helps a lot as an inspiration.
Stefan S
iOS user
This app is really great. There are so many study notes and help [...]. My problem subject is French, for example, and the app has so many options for help. Thanks to this app, I have improved my French. I would recommend it to anyone.
Samantha Klich
Android user
Wow, I am really amazed. I just tried the app because I've seen it advertised many times and was absolutely stunned. This app is THE HELP you want for school and above all, it offers so many things, such as workouts and fact sheets, which have been VERY helpful to me personally.
Anna
iOS user
I think itโs very much worth it and youโll end up using it a lot once you get the hang of it and even after looking at others notes you can still ask your Artificial intelligence buddy the question and ask to simplify it if you still donโt get it!!! In the end I think itโs worth it ๐๐ โ ๏ธAlso DID I MENTION ITS FREEE YOU DONโT HAVE TO PAY FOR ANYTHING AND STILL GET YOUR GRADES IN PERFECTLYโ๏ธโ๏ธโ ๏ธ
Thomas R
iOS user
Knowunity is the BEST app Iโve used in a minute. This is not an ai review or anything this is genuinely coming from a 7th grade student (I know 2011 im young) but dude this app is a 10/10 i have maintained a 3.8 gpa and have plenty of time for gaming. I love it and my mom is just happy I got good grades
Brad T
Android user
Not only did it help me find the answer but it also showed me alternative ways to solve it. I was horrible in math and science but now I have an a in both subjects. Thanks for the help๐ค๐ค
David K
iOS user
The app's just great! All I have to do is enter the topic in the search bar and I get the response real fast. I don't have to watch 10 YouTube videos to understand something, so I'm saving my time. Highly recommended!
Sudenaz Ocak
Android user
In school I was really bad at maths but thanks to the app, I am doing better now. I am so grateful that you made the app.
Greenlight Bonnie
Android user
I found this app a couple years ago and it has only gotten better since then. I really love it because it can help with written questions and photo questions. Also, it can find study guides that other people have made as well as flashcard sets and practice tests. The free version is also amazing for students who might not be able to afford it. Would 100% recommend
Aubrey
iOS user
Best app if you're in Highschool or Junior high. I have been using this app for 2 school years and it's the best, it's good if you don't have anyone to help you with school work.๐๐ฉท๐
Marco B
iOS user
THE QUIZES AND FLASHCARDS ARE SO USEFUL AND I LOVE THE SCHOOLGPT. IT ALSO IS LITREALLY LIKE CHATGPT BUT SMARTER!! HELPED ME WITH MY MASCARA PROBLEMS TOO!! AS WELL AS MY REAL SUBJECTS ! DUHHH ๐๐๐ฒ๐ค๐โจ๐๐ฎ
Elisha
iOS user
This app is phenomenal down to the correct info and the various topics you can study! I greatly recommend it for people who struggle with procrastination and those who need homework help. It has been perfectly accurate for world 1 history as far as Iโve seen! Geometry too!
Paul T
iOS user