Memory is a complex cognitive process that allows us to store, retain and recall information over time.
The Multi store memory model is a fundamental framework that explains how memory works through different storage systems. This model, developed by Atkinson and Shiffrin, proposes that memory consists of three main components: sensory memory, Short-term memory, and Long-term memory. Information flows from sensory memory through short-term storage before potentially being encoded into long-term storage through rehearsal and meaningful processing.
Short-term memory has a limited capacity of about 7±2 items and typically holds information for 15-30 seconds without rehearsal. It acts as a temporary workspace where we actively manipulate information, like remembering a phone number just long enough to dial it. In contrast, Long-term memory has virtually unlimited capacity and can store information indefinitely. There are several Types of long-term memory in Psychology, including episodic memory (personal experiences), semantic memory (general knowledge), and procedural memory (skills and procedures). The transfer from short-term to long-term memory occurs in the hippocampus region of the brain through a process called consolidation. Long-term memory examples include riding a bicycle, remembering your first day of school, or knowing historical facts. The difference between short-term memory and long-term memory lies not just in duration and capacity, but also in how information is encoded and retrieved. While short-term memory relies mainly on acoustic encoding, long-term memory uses semantic encoding for deeper processing. The Working memory model, a more recent theory by Baddeley and Hitch, expands on the role of short-term memory by describing it as an active system with multiple components that handle different types of information simultaneously.