Detailed Explanation of Duck's Model Stages
1. Intrapsychic Stage
The intrapsychic stage marks the beginning of the relationship breakdown process. During this phase, an individual internally acknowledges their dissatisfaction with the relationship.
Vocabulary: Intrapsychic refers to the internal thought processes and emotions that occur within an individual's mind.
Key characteristics of the intrapsychic stage include:
- Focus on personal thoughts and feelings about the relationship
- Internal admission of dissatisfaction
- Reaching a threshold of frustration, often expressed as "I can't stand this anymore"
Example: A person in the intrapsychic stage might spend considerable time reflecting on their relationship problems without discussing them with their partner, thinking, "I'm not happy, but I'm not sure what to do about it."
2. Dyadic Phase
The dyadic phase involves direct confrontation and communication between partners about relationship issues.
Definition: The dyadic phase is characterized by open discussion of relationship problems between partners, marking a shift from internal thoughts to external dialogue.
During this stage:
- The dissatisfied partner voices their concerns to their significant other
- Both partners may reconsider alternatives to their current relationship
- A threshold is reached, often expressed as "I would be justified in withdrawing"
Highlight: The dyadic phase is crucial as it presents an opportunity for couples to address issues and potentially salvage the relationship through open communication.
3. Social Phase
In the social phase, the relationship problems become public knowledge as partners involve friends, family, and their broader social network.
Key aspects of the social phase include:
- Public disclosure of relationship distress
- Increased difficulty in reconciling the relationship due to social involvement
- Often leads to the actual dissolution of the relationship
- Reaching a threshold expressed as "I mean it"
Example: A couple in the social phase might start telling their friends about their relationship problems, seeking advice or support, which can make it harder to resolve issues privately.
4. Grave-Dressing Phase
The grave-dressing phase occurs after the relationship has ended and involves each partner constructing their narrative about why the relationship failed.
Vocabulary: Grave-dressing is a metaphorical term referring to the process of coming to terms with the end of a relationship and preparing to move on.
During this phase:
- Both partners create their version of why the relationship broke down
- Individuals tend to minimize their faults and maximize their ex-partner's shortcomings
- This process signifies closure and readiness to start anew
- The threshold is often expressed as "It's time to start a new life"
5. Resurrection Phase
The final stage in Duck's model is the resurrection phase, where individuals move beyond the pain of the breakup and experience personal growth.
Definition: The resurrection phase represents the period of healing and personal development that follows a relationship breakdown.
Key features of the resurrection phase include:
- Moving past the emotional distress associated with the breakup
- Experiencing personal growth and self-improvement
- Preparing for future relationships with new insights and experiences
Highlight: The resurrection phase is crucial for individual well-being and future relationship success, as it allows for reflection, learning, and personal development.